In today's wired world, understanding the effect of technology on our mental well-being is crucial. Social media can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex link between screen time, anxiety, and psychological state. This understanding is vital for people to

The massive influx of data present in the digital age has created significant challenges for our cognitive abilities. As we constantly consume with {anstaggering amount of information, our brains battle to analyze it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decrease